Kal has been a part of Force Fitness since 2011 when she started as a sports performance athlete.
Kal has a Bachelor's degree in kinesiology from Indiana University. During her time at I.U., she served as a Drum Major for 'The Marching Hundred.' Kal's great leadership and motivation skills come from leading a 300-person marching band through fitness programs she constructed herself. She has interned for I.U. Strength & Conditioning where she assisted in training their collegiate athletes.
Kal is currently enrolled in a Master's program through Ball State for sports coaching until she receives her graduate degree. She is working towards her NCSA-CSCS certification.
Ashton started volunteer-coaching for Bloomington North High School's track and cross country teams.
She joined the Force team as an intern. Now, Ashton is a strength coach and she specializes in strength training for runners to improve performance and prevent injuries.
Her greatest joy is watching her clients achieve their goals and overcome obstacles in their fitness journeys. She enjoys training individuals in order for them to exercise and reach their full physical potential without experiencing chronic pain.
Ashton is working towards her NASM Personal Training certification.
Alecea is a dedicated fitness professional with a passion for promoting health and wellness.
Holding an Associate's degree in Exercise Science and Kinesiology she possesses a strong academic foundation in understanding the human body and its movement.
Her commitment to excellence is further underscored by her certification as an American College of Sports Medicine (ACSM) Certified Personal Trainer and an American Council on Exercise (ACE) Group Fitness Instructor.
Alecea aims to inspire and guide athletes on their journeys to optimal physical wellbeing.
Wade is a graduate from Ivy Tech Community College with a degree in Exercise Science and Kinesiology. His passion for fitness stems from his experience in sports growing up.
Wade started out at Force as an intern during the summer 2022, and later on became a coach.
Currently, he leads Force's group exercise classes and coaches a wide variety of clientele.
Wade strives to help individuals achieve their fitness goals through positive reinforcements during their coaching experiences.
Wade is working toward obtaining a personal trainer certification through ASCM.
Paul is a NSCA-certified Personal Trainer, and he has a Bachelor's degree from Goshen College. He works in all programs at Force; group training, sports performance, and personal training.
Paul is dedicated to connect his clients on a meaningful level pertaining to their fitness journeys. He believes that intentional movement can transform lives and strives for personal improvement.
Paul spends his free time playing music and cooking.
Alex is a Colorado native who came to Indiana seven years ago and became fully devoted to yoga.
Since 2021, Alex immersed herself into managing and working under Force Fitness and True Health Chiropractic and Sport Rehab.
She possesses over ten years of personal and teaching experience, which is reflected in her flow-flow sessions. Alex integrates insights from physical therapy in her sessions while striving to empower her clients by enhancing their lives through breath work, stress management, and overall mindful movement.
Going beyond traditional yoga, Alex's mission is to foster holistic well-being and pioneer a fresh approach to the practice.